/* Workout Exporter — shared site styles */

:root {
  --bg: #07111f;
  --bg-elevated: rgba(14, 24, 42, 0.82);
  --bg-soft: rgba(255, 255, 255, 0.05);
  --line: rgba(255, 255, 255, 0.1);
  --text: #f4f7fb;
  --muted: #b2c0d6;
  --primary: #5ca6ff;
  --primary-strong: #3f88ff;
  --cyan: #38d7ff;
  --magenta: #d447ff;
  --green: #71e6b4;
  --shadow: 0 30px 80px rgba(0, 0, 0, 0.4);
  --radius-xl: 28px;
  --radius-lg: 22px;
  --radius-md: 16px;
  --max: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  min-width: 320px;
  color: var(--text);
  background:
    radial-gradient(circle at 20% 0%, rgba(63, 136, 255, 0.23), transparent 32%),
    radial-gradient(circle at 78% 18%, rgba(212, 71, 255, 0.18), transparent 26%),
    radial-gradient(circle at 70% 65%, rgba(56, 215, 255, 0.16), transparent 28%),
    linear-gradient(180deg, #09111e 0%, #060b14 58%, #04070c 100%);
  font-family: "Avenir Next", "Segoe UI", "Helvetica Neue", sans-serif;
  line-height: 1.6;
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.025) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.025) 1px, transparent 1px);
  background-size: 32px 32px;
  mask-image: radial-gradient(circle at center, black 35%, transparent 90%);
  opacity: 0.3;
}

a { color: inherit; }
/* height:auto is required so Safari derives the ratio from the width/height
   attributes instead of using the height attribute as a fixed pixel value. */
img { display: block; max-width: 100%; height: auto; }

.container { width: min(calc(100% - 32px), var(--max)); margin: 0 auto; }

/* Header / nav */
.site-header {
  position: sticky; top: 0; z-index: 20;
  backdrop-filter: blur(18px);
  background: rgba(6, 10, 18, 0.72);
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}
.nav { display: flex; align-items: center; justify-content: space-between; gap: 20px; padding: 16px 0; }
.brand { display: inline-flex; align-items: center; gap: 14px; text-decoration: none; }
.brand-mark { width: 48px; height: 48px; border-radius: 16px; overflow: hidden; box-shadow: 0 14px 34px rgba(63, 136, 255, 0.28); }
.brand-copy strong, .brand-copy span { display: block; }
.brand-copy strong { font-size: 0.98rem; letter-spacing: 0.01em; }
.brand-copy span { color: var(--muted); font-size: 0.82rem; }
.nav-links { display: flex; flex-wrap: wrap; gap: 16px; align-items: center; }
.nav-links a { text-decoration: none; color: var(--muted); font-size: 0.95rem; }
.nav-links a:hover, .nav-links a:focus-visible { color: var(--text); }
.nav-cta {
  display: inline-flex; align-items: center; justify-content: center;
  padding: 12px 18px; border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  background: linear-gradient(135deg, rgba(63, 136, 255, 0.24), rgba(56, 215, 255, 0.18));
  text-decoration: none;
}

main { overflow: hidden; }

/* Hero */
.hero { padding: 64px 0 42px; }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.12fr) minmax(300px, 0.88fr); gap: 40px; align-items: center; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 10px 14px; border-radius: 999px;
  background: rgba(255, 255, 255, 0.05); border: 1px solid rgba(255, 255, 255, 0.09);
  color: #d7e8ff; font-size: 0.9rem;
}
.hero h1 { margin: 18px 0 16px; font-size: clamp(2.2rem, 4.6vw, 4.4rem); line-height: 1.02; letter-spacing: -0.03em; overflow-wrap: break-word; }
.hero h1 .accent { background: linear-gradient(120deg, var(--primary), var(--cyan)); -webkit-background-clip: text; background-clip: text; color: transparent; }
.hero p { margin: 0; max-width: 640px; color: var(--muted); font-size: 1.08rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 28px; }

.button { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 50px; padding: 0 22px; border-radius: 999px; text-decoration: none; font-weight: 600; }
.button-primary { color: white; background: linear-gradient(135deg, var(--primary-strong), var(--cyan)); box-shadow: 0 18px 40px rgba(63, 136, 255, 0.35); }
.button-secondary { color: var(--text); border: 1px solid rgba(255, 255, 255, 0.12); background: rgba(255, 255, 255, 0.04); }

.hero-points { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 14px; margin-top: 28px; }
.mini-card, .card, .screenshot, .faq-item, .contact-card, .format-card, .step, .analytic, .device, .download-card {
  border: 1px solid var(--line); background: var(--bg-elevated); box-shadow: var(--shadow);
}
.mini-card { padding: 16px 18px; border-radius: 18px; }
.mini-card strong { display: block; font-size: 1.05rem; }
.mini-card span { color: var(--muted); font-size: 0.92rem; }

.hero-visual { display: flex; justify-content: center; }
.device { border-radius: 40px; padding: 10px; background: rgba(10,16,28,0.9); border: 1px solid rgba(255,255,255,0.14); box-shadow: 0 30px 80px rgba(0,0,0,0.55); width: min(300px, 78vw); }
.device img { width: 100%; height: auto; border-radius: 30px; }

/* Sections */
section { padding: 34px 0; }
.section-heading { display: flex; flex-wrap: wrap; align-items: end; justify-content: space-between; gap: 18px; margin-bottom: 24px; }
.section-heading h2 { margin: 0; font-size: clamp(2rem, 3vw, 3rem); line-height: 1; letter-spacing: -0.03em; }
.section-heading p { margin: 0; max-width: 650px; color: var(--muted); }

.stat-strip { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 14px; }
.stat { padding: 18px; border-radius: 18px; background: rgba(8, 14, 24, 0.88); border: 1px solid rgba(255, 255, 255, 0.1); box-shadow: 0 18px 42px rgba(0, 0, 0, 0.34); }
.stat strong { display: block; font-size: 1.5rem; letter-spacing: -0.02em; }
.stat span { color: var(--muted); font-size: 0.9rem; }

.card-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 18px; }
.card, .format-card, .step, .contact-card { border-radius: var(--radius-lg); padding: 24px; }
.card h3, .format-card h3, .step h3, .contact-card h3 { margin: 0 0 12px; font-size: 1.15rem; }
.card p, .format-card p, .step p, .contact-card p, .detail-list, .bullets { margin: 0; color: var(--muted); }
.bullets { padding-left: 18px; margin-top: 14px; }
.bullets li + li { margin-top: 8px; }

.formats { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 16px; }
.format-card { padding: 22px; }
.format-tag { display: inline-flex; margin-bottom: 12px; padding: 7px 12px; border-radius: 999px; background: rgba(255, 255, 255, 0.06); color: #d8e7ff; font-size: 0.8rem; letter-spacing: 0.04em; text-transform: uppercase; }
.format-card h3 { font-size: 1.04rem; margin-bottom: 8px; }
.format-card p { font-size: 0.94rem; }

.analytics-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 16px; }
.analytic { border-radius: 18px; padding: 20px; }
.analytic h3 { margin: 0 0 8px; font-size: 1.02rem; }
.analytic p { margin: 0; color: var(--muted); font-size: 0.92rem; }

.ai-layout { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 18px; }
.code-card { border: 1px solid var(--line); border-radius: var(--radius-lg); background: rgba(6, 11, 20, 0.92); box-shadow: var(--shadow); overflow: hidden; }
.code-head { display: flex; align-items: center; gap: 10px; padding: 12px 16px; border-bottom: 1px solid var(--line); color: var(--muted); font-size: 0.85rem; }
.code-dot { width: 11px; height: 11px; border-radius: 50%; background: rgba(255,255,255,0.18); }
.code-card pre { margin: 0; padding: 16px 18px; overflow-x: auto; font-family: "SF Mono", "JetBrains Mono", Menlo, Consolas, monospace; font-size: 0.82rem; line-height: 1.55; color: #cfe0f5; }
.code-card pre .k { color: var(--cyan); }
.code-card pre .v { color: var(--green); }
.code-card pre .h { color: var(--primary); }

.split { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 18px; align-items: center; }
.doc-shot { border-radius: 16px; overflow: hidden; border: 1px solid var(--line); box-shadow: var(--shadow); }

.steps { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 18px; }
.step-number { display: inline-flex; width: 40px; height: 40px; align-items: center; justify-content: center; border-radius: 50%; margin-bottom: 16px; background: linear-gradient(135deg, rgba(63, 136, 255, 0.28), rgba(56, 215, 255, 0.28)); color: white; font-weight: 700; }

.gallery { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 18px; }
.screenshot { border-radius: 26px; overflow: hidden; }
.screenshot img { width: 100%; height: auto; }
.screenshot figcaption { padding: 14px 16px 18px; color: var(--muted); font-size: 0.92rem; }

.support-layout { display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(280px, 0.8fr); gap: 18px; }
.faq-list { display: grid; gap: 14px; }
.faq-item { border-radius: 20px; padding: 22px; }
.faq-item h3 { margin: 0 0 10px; font-size: 1.02rem; }
.faq-item p { margin: 0; color: var(--muted); }
.detail-list { list-style: none; padding: 0; }
.detail-list li + li { margin-top: 10px; }
.contact-stack { display: grid; gap: 18px; }
.contact-card a { color: #dcecff; }

.legal { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 18px; }
.site-footer { padding: 28px 0 50px; color: var(--muted); }
.footer-bar { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px; padding-top: 18px; border-top: 1px solid rgba(255, 255, 255, 0.08); }
.note { color: #d7e8ff; }
.pill-row { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; }
.pill { padding: 9px 12px; border-radius: 999px; background: rgba(255, 255, 255, 0.05); border: 1px solid rgba(255, 255, 255, 0.08); color: var(--muted); font-size: 0.9rem; }

/* ============ Components added for SEO content pages ============ */

/* Breadcrumb */
.breadcrumb { padding: 18px 0 0; font-size: 0.85rem; color: var(--muted); }
.breadcrumb ol { list-style: none; display: flex; flex-wrap: wrap; gap: 8px; margin: 0; padding: 0; }
.breadcrumb li::after { content: "›"; margin-left: 8px; opacity: 0.5; }
.breadcrumb li:last-child::after { content: ""; }
.breadcrumb a { text-decoration: none; }
.breadcrumb a:hover { color: var(--text); }

/* Article / prose body */
.prose { max-width: 760px; }
.prose p, .prose li { color: var(--muted); }
.prose h2 { font-size: clamp(1.5rem, 2.4vw, 2rem); letter-spacing: -0.02em; margin: 34px 0 12px; color: var(--text); }
.prose h3 { font-size: 1.2rem; margin: 24px 0 8px; color: var(--text); }
.prose ul, .prose ol { padding-left: 20px; }
.prose li + li { margin-top: 8px; }
.prose a { color: #8ec1ff; }
.prose code { font-family: "SF Mono", Menlo, Consolas, monospace; font-size: 0.88em; background: rgba(255,255,255,0.06); padding: 2px 6px; border-radius: 6px; }
.lead { font-size: 1.12rem; color: var(--muted); max-width: 720px; }

/* How-to numbered steps with optional screenshot */
.howto { display: grid; gap: 16px; counter-reset: howto; }
.howto-step { display: grid; grid-template-columns: 44px minmax(0, 1fr); gap: 16px; align-items: start; border: 1px solid var(--line); background: var(--bg-elevated); border-radius: var(--radius-lg); padding: 20px; box-shadow: var(--shadow); }
.howto-step .n { width: 40px; height: 40px; border-radius: 50%; display: inline-flex; align-items: center; justify-content: center; font-weight: 700; color: #fff; background: linear-gradient(135deg, rgba(63,136,255,0.32), rgba(56,215,255,0.32)); }
.howto-step h3 { margin: 4px 0 6px; font-size: 1.05rem; }
.howto-step p { margin: 0; color: var(--muted); }

/* Sample download card */
.download-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 16px; }
.download-card { border-radius: var(--radius-lg); padding: 22px; display: flex; flex-direction: column; gap: 10px; }
.download-card .ext { font-size: 0.78rem; letter-spacing: 0.06em; text-transform: uppercase; color: #d8e7ff; }
.download-card h3 { margin: 0; font-size: 1.05rem; }
.download-card p { margin: 0; color: var(--muted); font-size: 0.92rem; flex: 1; }
.download-link { display: inline-flex; align-items: center; gap: 8px; align-self: flex-start; padding: 10px 16px; border-radius: 999px; text-decoration: none; font-weight: 600; font-size: 0.9rem; color: #fff; background: linear-gradient(135deg, var(--primary-strong), var(--cyan)); }

/* Comparison table */
.compare-wrap { overflow-x: auto; border: 1px solid var(--line); border-radius: var(--radius-lg); box-shadow: var(--shadow); }
.compare-table { width: 100%; border-collapse: collapse; min-width: 560px; background: var(--bg-elevated); }
.compare-table th, .compare-table td { text-align: left; padding: 14px 16px; border-bottom: 1px solid var(--line); font-size: 0.94rem; }
.compare-table thead th { color: var(--text); font-size: 0.9rem; background: rgba(255,255,255,0.04); }
.compare-table td { color: var(--muted); }
.compare-table tbody tr:last-child td { border-bottom: none; }
.compare-table .yes { color: var(--green); font-weight: 600; }
.compare-table .no { color: #ff8a8a; }
.verified { color: var(--muted); font-size: 0.82rem; margin-top: 10px; }

/* Export-menu mock (faithful to the in-app export menu) */
.menu-mock { max-width: 340px; border-radius: 16px; overflow: hidden; border: 1px solid rgba(255,255,255,0.12); background: rgba(20, 28, 44, 0.97); box-shadow: var(--shadow); }
.menu-mock .mrow { display: flex; align-items: flex-start; gap: 12px; padding: 12px 16px; font-size: 0.92rem; color: var(--text); }
.menu-mock .mrow + .mrow { border-top: 1px solid rgba(255,255,255,0.07); }
.menu-mock .mrow .ic { width: 22px; text-align: center; opacity: 0.95; flex: none; }
.menu-mock .mrow small { display: block; color: var(--muted); font-size: 0.78rem; margin-top: 2px; }
.menu-mock .mrow.is-highlight { background: rgba(63,136,255,0.16); }

/* Two-column content (text + visual) */
.two-col { display: grid; grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr); gap: 28px; align-items: center; }
.two-col.reverse > :first-child { order: 2; }

/* Footer internal-link cluster */
.footer-cluster { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 22px; padding: 8px 0 26px; }
.footer-cluster h4 { margin: 0 0 12px; font-size: 0.82rem; letter-spacing: 0.06em; text-transform: uppercase; color: var(--text); }
.footer-cluster ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; }
.footer-cluster a { text-decoration: none; color: var(--muted); font-size: 0.92rem; }
.footer-cluster a:hover { color: var(--text); }

/* CTA band */
.cta-band { border: 1px solid var(--line); background: linear-gradient(135deg, rgba(63,136,255,0.14), rgba(56,215,255,0.10)); border-radius: var(--radius-xl); padding: 34px; text-align: center; box-shadow: var(--shadow); }
.cta-band h2 { margin: 0 0 10px; font-size: clamp(1.6rem, 2.6vw, 2.3rem); letter-spacing: -0.02em; }
.cta-band p { margin: 0 0 20px; color: var(--muted); }

/* Page hero (compact, for non-homepage pages) */
.page-hero { padding: 26px 0 8px; }
.page-hero h1 { font-size: clamp(2rem, 4vw, 3.4rem); line-height: 1.05; letter-spacing: -0.03em; margin: 10px 0 14px; overflow-wrap: break-word; }
.page-hero h1 .accent { background: linear-gradient(120deg, var(--primary), var(--cyan)); -webkit-background-clip: text; background-clip: text; color: transparent; }

@media (max-width: 1100px) {
  .hero-grid, .support-layout, .ai-layout, .split, .two-col { grid-template-columns: 1fr; }
  .formats, .analytics-grid, .download-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .steps, .card-grid, .gallery, .legal, .stat-strip, .footer-cluster { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .two-col.reverse > :first-child { order: 0; }
}
@media (max-width: 720px) {
  .nav { flex-direction: column; align-items: flex-start; }
  .nav-links { gap: 12px; }
  .hero { padding-top: 42px; }
  .hero-points, .steps, .card-grid, .formats, .analytics-grid, .gallery, .legal, .stat-strip, .download-grid, .footer-cluster { grid-template-columns: 1fr; }
  .section-heading h2 { font-size: 2rem; }
}