Workout Exporter Blog

Practical, plainspoken guides on getting Apple Watch and Apple Health workout data out of your iPhone — and into spreadsheets, AI tools, coach reports, and other fitness platforms.

June 24, 2026 · Guide

How to Export Apple Watch Workout Data for AI Analysis Without Parsing Apple Health XML

The Apple Health XML export is powerful but overkill for everyday workout analysis. Here is the simpler path: export Apple Watch workouts as CSV, GPX, TCX, JSON, and PDF for AI tools, spreadsheets, coaches, and manual uploads to Garmin, Strava, or TrainingPeaks.

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Export your Apple Watch workout data

Turn any Apple Watch or Apple Health workout into GPX, TCX, CSV, JSON, or PDF — on device, one-time purchase, no subscription.

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